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Partnership With "Be Great"

​​We understand how challenging it can be to build healthy habits, especially when you’re working toward an important goal—whether that’s achieving a weight that supports your overall wellness or preparing for a successful surgery. That’s why we’re excited to introduce our partnership with Will, the founder of Be Great. 

As part of our commitment to helping you achieve your best results, Will is offering our patients a 10% discount on his services. He specializes in creating sustainable habits that fit your lifestyle, providing the encouragement, guidance, and accountability you need to succeed. Together, we’ll support you on this journey toward a healthier, more confident you.

Image by Peter Robbins
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Project Manager

Qualifications

  • 7+ Years of Training Experience  (as of 2024)

  • Certified Personal Trainer, National Academy of Sports Medicine

  • Certified Nutrition Coach, National Academy of Sports Medicine

  • Certified Weight Loss Specialist, National Academy of Sports Medicine

  • Certified Behavior Change Specialist, National Academy of Sports Medicine

  • Sports Enhancement Specialist, National Academy of Sports Medicine

  • Certified Health Coach, Health Coach Institute

  • First Aid/CPR/AED Certified

  • B.A. International Business. Carroll College

THE GOAL:

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  • Be a resource for patients before surgery who want help getting to their ideal body weight. 

  • Be a resource for patients after surgery who want to optimize their results! 

  • Create a leaner, stronger and healthier version of you.

  • When you eat good and get good exercise, you have a clear mind, and you are more confident with the way you look and feel.

 

HOW:

  • Learn how to choose or cook delicious nutrient dense meals. 

  • Exciting workouts (Feel good, move well)

 

1:1 Coaching:

  • Step 1 – Nutrition Awareness and Protein Intake

  • Step 2 – Empowerment Through Self-Navigation

  • Step 3 – Personalized Journey to Sustainable Weight Loss

  • Step 4 – Benefits of Simplified Exercise and Nutrition

  • Step 5 – Daily Movement for Health and Productivity

  • Step 6 – Supplementation

  • Step 7 - Consistency and Discipline​

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General Guidelines:

  • Stick to unprocessed food.

  • Drink more water. Your body needs more than you think.

  • Big servings of vegetables. 

  • Increase your daily movement. 

  • Follow a strength training program.

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